A calm mind brings happiness, positivity and productivity.

Getting to know Self through the practice of Meditation is key to finding the peace and happiness that life has to offer.

Often we get triggered by environmental events or the chaos within ourselves - thinking about past, present and future possibilities.

Developing a habit of Meditation is a way to train the mind to focus on all the more important things.

Come find your Calm through our Guided Mindful Meditations every Monday morning.

Zoom Link will be sent to attendee's via email after ticket purchase.

Thank you and We hope to see you Monday's.

Be Well.