Karla, an independent artist known as Hula-Hoopster, is a lifelong student and teacher of movement. Her 20 years of dance training and performance, and 6 years of contemporary circus artistry, blend into an accessible form of fitness and entertainment for all.

This class is designed for people who have some experience with hula-hooping or are familiar and comfortable with a movement practice. More hooping will focus on revisiting tricks you know and adding more to your repertoire. This class is an embodied approach, expanding on your hooping skills to incorporate active legs, and movement throughout your body as you manipulate the hoop. Coordination and control are key areas of focus to help improve your hoop skills and flow.

Hoops will be available to borrow and/or purchase at the class.