Release Stress, Anxiety, Worry and Fear through the use of simple, playful, and fun exercises that combine Laughing, Breathing, and Movement.

Boost Your Immune System, Access Energy You Didn't Know You Had - Enjoy Being in Community with Others

There will be time to linger after the class to chat with each other, share, ask questions.

Fee when you pay for 1 class at a time: $16 CA.

Questions? Call Lynn at 416-469-2033.

How it works:

• We will be using the Zoom video conferencing application.
• Desktops, laps, tablets and smart phones are all welcome.

• Login details will be emailed immediately upon registration.

How to prepare:

• Never used Zoom? Visit zoom.us/test beforehand to do a test and adjust your audio and video settings. It takes about 5 minutes the first time.
• For best audio and video results we recommend that you connect with a computer that’s directly wired to a modem.
• If you need to use Wifi,  come as close as you can to the emitting modem.

Ground Rules for Attending:

IMPORTANT: Please read in full

• If you're new to Zoom, show up 5 minutes early to test the system and work out the kinks before we begin
• If you're new to Laughter Yoga it's important to attend from the beginning so that you hear the preliminary instructions for getting the most out of the classes
• This will be an interactive experience requiring the use of video & audio functions  
• In order to create a safe, non-judgmental space for everyone to participate fully, please be aware that this is not an event to watch & listen to anonymously.   
• Treat this online event the same as a live, in-person event.  In a physical class you would be seen, and you would probably be there to meet & interact with others.  This is no different.
• Lynn will greet you as you enter the Zoom room, invite you to say hello & tell us where you're calling from  
• If you are having any trouble with the audio function, then you can use the chat function to type your question so that Lynn can help you get fully connected 
• The recording of this event will NOT be made public. It is solely for the leader's self-assessment
• For the comfort of the group, anyone who remains silent & invisible will be blocked from staying

See you there!