Lunch Hour Reiki Yoga (Zoom)

My Lunch Hour class combines a playful sequence of flow yoga followed by movements and poses infused with Reiki practices including chakra clearing, guided meditation and virtual reiki. Classes vary in approach but always leave you refreshed and re-energized to continue your day.

Reiki Restorative Yoga (Zoom)

Relax and rebalance with a combination of Reiki + Restorative Yoga in a 60 minute online live class. Enjoy several mindful modalities including guided meditation, breathing practices, chakra clearing, yin yoga, virtual reiki and more. This class is geared towards attendees who are seeking a more spiritual and energy medicine approach to yoga.

About Michelle

As a certified yoga instructor with over 15 years experience and a certified reiki therapist based in Seattle, I like to blend a variety of techniques into my practice to ensure that your body feels healthy, strong and balanced. I am passionate about optimizing clients holistic health through movement, meditation and energy medicine. For more information, visit my website: www.wellnesshealingarts.com