Morning yoga is for those who want to exercise the body and the mind in a stress-free, relaxing environment. Practicing yoga is proven to improve flexibility, balance, and muscle endurance and strength needed for performing daily tasks, and it can also alleviate musculoskeletal pain and discomfort.

As part of our WellFit Virtual Club, we have designed the perfect morning online group workouts to boost the mind and the body so you can enjoy a productive and healthy day ahead!

What you need to register today:

> Access the workout from your laptop by registering through the registration link so you enjoy a better visibility over the workout and open your webcam to enjoy better feedback from our instructors (optional). You can also download the IN2 mobile app to access the workouts on the App Store and Google Play.

> We only recommend having a mat for our workouts, as all our exercises are bodyweight. You can still perform the workout without one but your spine may not be satisfied! We recommend any non-slip mat, if you're going to buy one through Amazon, we recommend this one: https://amzn.to/3D3G9HI

> Having wireless earphones is a huge plus! Our morning workouts are all about giving you the best experience before you start your day, and we recommend wireless earphones to enhance your sound experience.