Description
SELF-DEFENSE CLASSES FOR WOMEN with CINDY
TUESDAYS 10:15AM
- This class is a part of our daytime Wellness Program. Drop-Ins welcome! Your 1st Wellness Class is always FREE!
- Intro Special: 2 Weeks Unlimited for $50
- Ask about our discounted Class Packs and Unlimited Memberships
Cindy's passion for Martial Arts stems from core beliefs of self-empowerment and inner strength to create and execute healthy boundaries. She has studied under Grandmaster Ho Jin Song and Master Jae-Min Mandala as well as being 2nd Dan black belt in Hapkido. Along with martial arts, Cindy is also a hypnotherapist and NLP trainer. Combining all her background, gifts and experiences, Cindy curates a class where she aims to teach self defense training to include communication patterns for de-escalation and conducive boundaries.
THIS CLASS IS A PART OF LIBERATE'S WELLNESS PROGRAM
Yoga every day + Pilates, Qi Gong, Dance & Movement, Self Defense, Meditation, Sound Healing, Breathwork and so many other amazing classes to support your fitness and wellness regimen and keep you inspired and feeling magical! Liberate Wellness Program - for the non-9-to-5 ❤️
WATCH THE VIDEO ABOVE for a little more info, or view the FULL CALENDAR here:
https://liberateyourself.com/calendar/liberate-wellness-calendar/
ABOUT LIBERATE
Crystals · Spiritual & Metaphysical Supplies · Energy Healing · Intuitive Readings · Hypnotherapy · Classes & Workshops · Meditations · Sound Baths · Massage · Infrared Saunas · IV Therapy · Vitamin Shots · Music · Comedy · Art & More
VIEW ALL OF LIBERATE'S EVENTS
We have an incredible number of amazing events on our calendar every month beyond our Wellness Program. Full Moon Circles, Sound Baths, Acupunture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:
TRY OUR INFRARED SAUNAS
Coming to class? Try our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $30/hour (includes shower time) or $45 for couples.
Learn more about the saunas here: https://liberateyourself.com/wellness/infrared-saunas/