Note: Class meets every Monday, Wednesday & Friday from 11:30AM - 12:30PM.

Pedaling for Parkinson's is an evidence-based small group exercise program where individuals with Parkinson's Disease safely pedal on a stationary bike at a higher rate of speed for one hour on Mondays, Wednesdays and Fridays. Each hour long class consists of 10 minutes of warm-up, 40 minutes of exercise and ends with 10 minutes of cooldown. Individuals with PD who participate in this form of exercise have seen up to a 35% reduction in their PD symptoms. A trained instructor consistently monitors participants during each class and conducts individuals assessments at the beginning and end of the 6-week session to track personal progress.