Needing more help supporting your core, back and posture?

Pilates will teach you how to engage your core through awareness and build on your strength with specially designed exercise to target the areas you need to work on most.

Feel leaving strong, engaged and powerful.

Our wonderful teacher, Michelle , has been in the fitness industry since 2007 and started out as a Personal Trainer, training a wide variety of clients.

Her love of Pilates led her to qualify as a teacher in 2012 and since then she has absolutely loved teaching.

When she's not teaching she is usually out running or walking. Practicing Pilates has helped my running and i feel so much stronger.

PRICING

We understand that finding the right teacher is paramount to you getting the most out of Pilates that is why we offer your first session at £5.00 so you can make sure that Michelle is the right teacher for you.

Following that sessions are £10.00 when booked in a block of 5 or 10 and £12.00 pay as you go.

If you book a block of 10 sessions you also get a Pure Wellness welcome pack including a canva bag, notebook, eye mask, water bottle, essential oil blend and pen.

PARKING

We are based on Holdenhurst Road and there is ample free parking along the road.We also have a forecourt outside the property which you can park on however there is no dropped kerb so please be careful as you approach it. Otherwise there is parking on the surrounding residential roads.

If you have any more questions about our this class or any other classes we offer at Pure Wellness then please do not hesitate to get in touch at hello@pure-wellness.co.uk or call us on 01202 463 405.