Things you should know:

-The theme is Thee Stallion so bring your Good Knees ladies!!!

-Class is 1 hour long

-Party participants must be 18 years or older

-ALL Guests must sign party waiver regardless of participation.

-Parties will start & end ON TIME!

-Please NO lotion, oils on hands/body -Wear comfortable workout clothes ( i.e. yoga pants/shorts and t-shirt/tank ).

-Dress up or keep it casial but ☝🏽 Wear shorts if interested in climbing or sitting on the pole.