Pregnancy yoga class -
Monday evening 7:00pm at Bishop Walsh School, Wylde Green Road, Sutton Coldfield B76 1QT
This is a weekly class, this ticket gives you access to 1 class.
See website for option to purchase a 6 class pass for £60, giving you a whole class for free!
No prior yoga experience required
Prepare your body and mind to bring your baby into the world
Connect with your breath
Learn relaxation techniques
Meet other mums-to-be
Suitable from 14 weeks
The class is very relaxed, with pregnancy safe yoga and guided hypnobirthing relaxation and meditation to end the session leaving you feeling strong, calm and connected to your baby.
Please seek advice from your Dr/midwife if you have any concerns
See what others have said about the course:
“My first time attending a pregnancy yoga class or any type of yoga class. Sarah made the whole experience enjoyable and relaxing.”
“I felt completely at ease throughout and Sarah added some nice touches with a goodie bag and great tips for first time mums.”
“The experience was great, the type of workout felt just right for the pregnancy, plus all the advice as a first time mom is very valuable.”
“Really good energy, calm, relaxing and empowering at the same time.”
“Will absolutely recommend this class to other moms.”