Join Dr. Pamela Sobo, Psy.D. for an incredible workshop where the story of your past is unlocked through the power of art.

Much of our past is held in our body as tension and reflex, all without a way to express itself or to be understood. Somatic healing bridges the body and soul, unlocking and embracing the spiritual voice of our physical self. Dr. Sobo will support you on your journey of self-discovery by guiding your present self to communicate with your body and memory revealed in your art.

Through the somatic art experience, a deep healing and alignment is created, removing stagnation and pain to instead be replaced with flow, realization, and purpose.

This 3-hour session includes:

• guided intention meditation
• body and soul scan
• gratitude setting
• full gestural art experience - helping you access the implicit or that which is not consciously known to you
• writing prompts for self-discovery
• reflection
• (optional) therapeutic discussion with Dr. Pamela Sobo, Psy.D.

This session will be held live online and in-person concurrently. You may either choose to gather the suggested materials and follow along with Dr. Sobo's guidance or simply watch and perform the gestural movements in vivo and still tap into connectivity and oneness with your present moment.

Dr. Sobo's session are a safe space to all, especially those in the BIPOC and LGBTQIA+ communities. All will be respected and respectful through integrity and embodying the highest good for the self and others.

No prior art experience required. Here, art is simply the physical manifestation of intention.

email: office.drpamsobo@gmail.com

instagram: @drpamsobo

facebook.com/drpamsobo