Do you feel addicted to sweets and sugar? Are afternoon cravings STRONG?

Have you been avoiding fruit thinking it is bad for you and has too much sugar.

In this evening webinar, we get to explore added sugar, fruit sugars and carbohydrates. We will talk about what happens to our body on sugar. You might benefit from a sugar detox, but what does that mean?

Added sugars are found in so many unsuspecting places, you will leave this workshop armed with tools to make better choices around sugar and outsmart the food marketers trying hard to get you coming back for more and more.

There will be alternative recipes provided with low sugar or no sugar options of some favorite treats.

You will also get an introduction to a low sugar dietary plan that we offer.

With this plan you get:

• 28 day meal plan
• All the recipes to mix and match
• Confidentail Coaching
• Access to our Easy app for tracking
• Live onboarding Zoom meeting
• Live wrap-up meeting so that most importantly you know what to do moving forward.

This is a sustainable plan NOT just a one-and-done cleanse or elimination.