You are not the same person you were in 2019. 
 None of us are.

We have been navigating uncertainty and upheaval on many levels. Now the Fall of 2021 brings new questions :

“Who am I Now?”  “How can I resource myself to navigate in these times? What do I want and need now?”
 


What most people may not realize is that if you don’t intentionally answer this question, life, circumstance and coping will answer it for you. 
 
Now is not the time for us to go back to sleep. We have all been awakened ! But whether you remain caught in a nightmare or choose to consciously move towards the reweaving and rewriting of your story from here, depends entirely on what you decide to do next.
 


That is how this powerful introductory workshop came to be. From a deep desire to show you how you can begin to recreate a new possibility for your life from what may feel like the rubble around you, starting right now. 
 
In this 3 hour sacred gathering, I will guide you through an intentional process of creative discovery, somatic integration and unbridled imagining, where you can find and anchor your intention for your life and who you are now, moving forward.
 
You will experience all of this in the loving support of a small community of people who are asking themselves the very same questions you are as we are emerging from this incredible time. 


Together we will explore :
 


- The hidden benefits and gifts waiting to be revealed from this last 14 months


- Exactly how to release and let go of things that you don’t need anymore


- Ways to be in an exciting new relationship with uncertainty and the unknown (I know! Imagine that.) 


- What changes you know in your heart and soul you are on the brink of (now you have the chance to honestly name them)


- The new possibilities that exist for you and how to bring them into being 


Join Us ! Just bring yourself, no movement or other experience needed.

Facilitated by Aimee Tomczak, M.A., LMFT

Aimee is a licensed MFT, Somatic therapist and certified Intentional Creativity Coach. Aimee shares: I went through an incredibly challenging 2020 with not only the shock of the pandemic, but having a major flood in my home and being uprooted and displaced for 5 months, plus working on the front lines with mentally ill clients. I found my way through all of this by staying connected with my body’s wisdom, my creativity and taking a stand for myself when it felt like no one else would. Through my own process of self expression, staying close to my truth (although I felt on the brink) I found strength, guidance and a trust in the arc of my life, even when it felt like everything was crumbling around me. I have found a renewed connection to my own creativity and purpose and a commitment to companioning others through tumultuous change with the wisdom of our bodies, souls and our creative capacities.

www.aimeetomczak.com