Welcome to our reflection workshop series! Your time and space to slow down.

By extracting the learning from our lived experiences, we approach the future with clarity, confidence, and direction, while becoming better equipped to handle anything that's thrown our way.

During this workshop, you will:

• Experience a guided visualization to help you replay the past 3 months of your life.
• Take the time to reflect, utilizing journal and discussion prompts intentionally crafted by the Third Nature Team, with 6+ years of experience facilitating reflective workshops and retreats.
• Have a space to authentically share, be heard, and hear from others in small breakout discussion groups.
• Learn to better understand how your environment is serving you.
• Practice cultivating an attitude of gratitude.
• Build momentum for a great month, quarter, and year ahead.

We at Third Nature do our best to make reflection a regular habit, to stay true to who we are and what we want. Not just at the beginning or end of the year - because in reality, January 1st is just another day on the calendar.

Over the years we've learned that making time for regular reflections pays dividends in all areas of life.

Reflections from Past Participants:

"Great experience! Having a designated space like this to practice reflection helped me focus on different areas than I would have on my own. It was clear from the start that this community is made up of an incredible group of intentional people. The small breakout sessions created an open, comfortable, and judgment-free space."

- Lily, sales manager

"The power of reflection intensified for me when Conscious Conversations were added afterward. Growth happens in community and this event reminded me of that truth."

- LaShonda Brown, corporate film producer, speaker, and tech educator

"When you dedicate time to purposefully reflect on a period of your life, no matter how short or long it is, it's wild to realize just how much has happened. For me, Q1 2022 flew by and was filled with a number of interesting experiences and significant personal growth; yet there were also a handful of little victories that might not have been given the recognition they deserve if it wasn't for this workshop. Giving time and space to process your experiences and extract the learning is important, but having a supportive community to hold you accountable to those experiences is invaluable. I'm grateful to Third Nature for creating that time and space for meaningful reflection and connection."

- JoAnna, founder and startup employee

"Brian and Nico put together a fantastic night of reflection. If you're looking to up the intentionality of your life, definitely join for one of their monthly reflection sessions. You cannot underestimate the power of reflection when it comes to learning and moving forward purposefully, and Brian and Nico presented a comprehensive workshop to reflect on so many important areas of life."

- Jake, executive and personal coach

"The power of reflection is undeniable in these sessions! In addition to the thoughtful prompts that help us learn from our experiences, we're also surrounded by a tribe that wants to learn with us. :)"

- April, college student

About The Facilitator:

Hi, I'm Brian Helfman, Founder and CEO at Third Nature, a personal growth platform for entrepreneurial-minded individuals. With 8 years of experience as an entrepreneur, experience facilitator, and coach, my passion is in helping others discover and achieve their unique brand of success.

Prior to starting my first business, I graduated from the University of Michigan with a Bachelor of Business Administration in 2011 and did the corporate thing for a few years. In my spare time, I run the Leaders in Training program at Experience Camps, and I'm a mentor for Venture for America and the Diamond Challenge for High School Entrepreneurs.

I am fascinated by history and the evolution of society, psychology, political theory, and current events, and enjoy a good conversation contemplating any of the above.

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We hope to see you soon!