The tenets of Yin Yoga are depth, stillness and time. What does that mean? We're seated on the mat for most of the practice while holding positions anywhere from 1-5 minutes. By finding stillness in the pose we're able to stretch deeply into our joints, lengthen our muscles and release stuck energy from our body. We'll begin the practice with light breath work and end the practice with a sound bath.

Whether you're a dedicated yogi or have never tried yoga in your life, this practice is for you. Come with an open mind and feel the stress melt away from your body.

Tommy + friends of Saffron Skies will serenade us throughout class with Indian Classical Music on Sitar and Noonie, Sound healer + Light Worker, will take us hOMe with her crystal singing bowls.

Bring your own mat, a pillow/blanket (cushion for your knees) and a sweatshirt. We're not working up a sweat. Make sure to bring what you need to feel comfortable and stay warm for practicing outdoors!

Arrival: 6:45pm

Yoga + Live Indian Classic Music: 7:15-8:15pm

Sound Bath: 8:15 - 8:30pm

Snacks + Networking: 8:30pm - 9:00pm

Stay after to hang with your neighbors, enjoy cold-pressed juice from Wild Living Foods and enjoy the views. Head over to Wild Living Foods after class for Taco Tuesday!

Noonie is a light worker, music producer and vocalist from Inglewood! She currently lives in Downtown, LA with her beautiful Cane Corso “Shiru”. Noonie is a healer trained in Reiki, Yin-Nidra, sound healing and Oracle reading. Her goal is to guide every soul she encounters into believing they can heal themselves with the power of thought. Follow @nooonnniiieee on the 'gram.

Thomas Klepper (Tommy) is a musician and student of the world’s greatest living sitarist, Ustad Shahid Parvez Khan. By the grace of his guru he plays the gayaki ang (vocal style) of Hindustani Classical music. At the age of 5 he began his musical journey as a cellist and has since learned numerous instruments, including the harmonium and bansuri. He is a member Saffron Skies and produces electronic music under a number of aliases. He works as a corporate wellness professional, sound healer, yoga and meditation teacher. Follow @t_yoga_sound on the 'gram.