The Presentation

Our presenter will discuss how to identify, address, and change negative self-beliefs to improve personal wellness. What is the subconscious mind? Why is it important to reprogram the subconscious? What significant life experiences shaped some of your current beliefs about your self and the world, and how to these beliefs serve you? As time permits, she'll also touch on techniques of visualization, affirmation, cognitive behavioral therapy, self-hypnosis, relaxation, and more.

Event Details

This event is $5/person and open to the public. FREE for current Ironfire members. 18+ only. ADA accessible. No pets or service animals please. Space is limited, so RSVP is required. There is plenty of free parking on site. Workspace tours and networking opportunities will be available after the presentation.

Following the workshop, non-member guests are welcome to stay and enjoy our shared workspace, amenities, and community free of charge until we close at 6pm.

Health & Safety Notice

Face masks may be required for the duration the event, unless we have verified your vaccination status. Anyone who has come in contact with COVID-19 during the 14 days leading up to the event is asked to stay home. For the safety of everyone participating in this event, we strongly discourage unvaccinated persons from attending. Presenter and Ironfire staff are 100% vaccinated.

About Your Presenter

Cindy Chau is a licensed psychotherapist with ten years in the mental health clinical field. Cindy works through a trauma informed lens to help clients break free from disempowering belief patterns. She recognizes that healing is beyond symptom management, but rather a process of unlearning old belief systems and creating more congruent paradigms. She has extensive experience in helping clients move through history of trauma, anxiety, depression, anger, racial identity deepening, substance abuse, low self-worth, and relationship struggles. With experiences in psychotherapy and the metaphysical, she offers a holistic approach to therapy and is inspired to address all areas of core blockages. Cindy is inspired to help people align to their truest selves and currently offers her clinical experience through long term individual mentorship and group programs.