Join Brooke for an outdoor sound bath experience to reset and replenish your entire system. This session will begin with a short guided meditation, followed by an immersive sound journey to activate every cell in your being. This is an opportunity for you to rest and receive. Brooke will create a delightful soundscape using crystal singing bowls, ocean drum, rattles and chimes. These powerful healing vibrations promote physical, mental, and emotional well-being.

WHERE:

This event will be held outdoors on the 2nd floor rooftop at Jupiter NEXT Hotel. In the event of rain, it will be moved indoors. Plan to arrive around 6:45pm so you have plenty of time to settle in before we get started.

WHAT TO BRING:

Bring a yoga mat to lay down on and a pillow or blanket for underneath your head as we will be on a hard surface. Feel free to bring anything else for maximum comfort. Dress comfortably and bring water.

BENEFITS OF SOUND HEALING:

-Invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces pain and tension

-stimulates the immune system

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity

-regulates hormonal function