rhythm | release: the rooftop sessions (tuesday | HIIT | 7am)

Description

Get ready for an experience that will allow you to feel the rhythm both inside and outside of your body. Join Coach Kaylei and Coach Brian on the rooftop at The Citadel in Miami for a 45-minute HIIT class that will have you ready to move with every beat drop.

We recommend that you bring water and towels to each session. Our team will provide all the necessary weight equipment.