Let us alchemize your journey through life at this wonderful event brought to you by Woman-Owned Businesses. Join us for a rooftop Yoga/Pilates class taught by Alexis, owner of Synergy Flows Movement and hosted by AlchemyX ~ Boutique Health and Wellness Studio and sponsored by Green Eggs Cafe. All levels and ages are welcome. This is a judgement free zone filled with good vibes, strength and growth. We will have freshly pressed juices available by AlchemyX (order yours at check out) nourishment (ready-to-eat overnight oats), crystal jewelry, merch - and a Recovered Certified Eating Disorder Recovery Coach, Gab to speak and answer questions about nourishment. Alexis will also be available for any questions. Make your way downstairs after this event for a delicious Brunch at Green Eggs Cafe. *Please bring your own mat.

WHERE: Green Eggs Cafe located at 2327 Gaul Street, Philadelphia PA 19145.

WHAT TO EXPECT:

8:30AM-9AM: WELCOME

9AM - 9:30AM: PILATES

9:30AM - 10AM: MEDITATIVE FLOW

10AM - 11AM: HANG, SIP, SHOP

ABOUT US:

AlchemyX ~ Owned and Operated by DaraMarie, located at 1931 W Passyunk Street, Philadelphia PA 19145, A boutique health and wellness one-stop-shop for healing from the inside out by demonstrating body Movement offering Yoga, Pilates and Meditation classes in house, Nourishment with freshly pressed juices, smoothies and cleanses, community Collaboration with the dreamers, artists, entrepreneurs and businesses to showcase their talent and merchandise. All the while promoting and empowering *Growth in your personal journey.

Nourished By Gab ~ is a recovered certified eating disorder recovery coach. She helps young girls and women conquer their eating disorder with soul-centered healing practices and her own lived experience with an eating disorder. She supports you in your healing journey through video call sessions, text/voice memo support and meal support- in the moments where you need it most.

Synergry Flows Movement `~ Alexis is a classically trained dancer and certified Pilates instructor whose passion for movement influences her calling as a conduit for others' better understanding of the sacred language within their own bodies. Through the development of deep core stability, keen physical and mental awareness, breath coordination, and intentional movement, Alexis' classes will not only challenge you in the moment, but the steadfast conditioning of alignment and intuitive exploration of your unique facility will transcend into your traditional workout styles, sports, arts and everyday life.