Class will begin with a short meditation that will lead to a gentle awakening of the body through breath and movement to get you heart rate and spirit up! Class will end with a relaxing Savasana.
After class join us Poolside or eat at our exclusive resturant Gala!
FAQs
Outside guests please park in Parking Garage (level 3 or higher). Take elevators to 7th floor "Gym/Yoga" button in elevator. Once you exit elevators take a left through double doors and Yoga will be held on AstroTurf on your right.
What should I bring?
Water, towel, yoga mat, (maybe your suit) and an open heart
How long is class?
Class is 60 minutes
Will this be suitable for me if I have never done yoga?
Absolutely! We offer several modifications to make it enjoyable for everyone.
We can't wait to flow with you!
Jakki, Dafna, and Shelly