SAFETY IN STILETTOS, a Self-Defense class that teaches you have to protect yourself while in heels. Whether coming from work, hanging with friends or walking in your building alone, it is important that you know how to defend yourself from an attacker(s) while being pretty in your pumps or stilettos. Join Ambience of Excellence for our premier class with Jermaine Jackson, a 5th degree Black Belt in Jujitsu and certified to teach Women's Self Defense. This class will teach you how to defend yourself when attackers think they have caught you off guard because you have on your heels. So bring your stilettos, pumps, heels of all sorts as well as your sneakers and learn how to defend yourself.

Who can attend?

• This class is open to everyone age 18 +.

• Children from the age of 13- 17 can attend WITH a parent but must register.

Do I have to wear stilettos to attend the class?

• No. While it is a self-defense course for those that wear heels, any heel that you wear would be acceptable, sneakers are welcome as well. For safety reasons, NO FLIP FLOPS, NO CROCS {even in sports mode} or any other slide on or open back shoe are permitted.

What do I wear?

• Since the class is interactive, we strongly encourage you to wear clothes that enable you to kick, punch and be on the floor. But still look cute, this is not your average self-defense class.

I have a bad back or am injured, can I still attend?

• You are more than welcome to attend and sit aside. We strongly encourage you to bring a notebook and pen and take notes so you can share this valuable information with others. Registration is required.

Why do I need to sign a waiver?

• A waiver is an essential document that informs participants of the risks involved in certain activities and also protects you from liability.

Will there be additional classes?

• There are future classes scheduled in various areas. Details will be available at the end of class.

Do I have to wear a mask?

• Masks are optional, not mandated. We ask those that are feeling sick, please stay home. You will have the option to transfer your class to another date.

Are there any refunds?

• No refunds available.

Where can I get more information on Safety in Stilettos?

• Please call Ambience of Excellence, LLC at (302) 751-0778 or email info@ambienceofexcellence.com

Are there other self-defense courses available?

• Please contact Sensei Jermaine Jackson at (302) 368-3262 or visit http://fcmastudio.com/