Integral Qigong and Tai Chi practice to include coordination of gentle, low-impact exercise + self-applied massage + breathwork + meditation

Write MindBodyLosAngeles@gmail.com for directions to the Silver Lake (Los Angeles, California) location.

Barter Items for this class - By registering for this class you are promising to do one of the following. (Please don't forget that the "payment" for this class is a barter item, so review the list below. Eventbrite will send you an email with what you signed up for.)

• one 16 fl oz bottle of Bragg apple cider vinegar (no other brand, please)
• one 8 oz container of Equal Exchange baking cocoa (no other brand, please)
• homegrown or self-harvested produce

Some participants prefer to make monetary donations. I accept! On Facebook, I indicate $0-20. Venmo: @MindBodyLosAngeles. PayPal: MindBodyLosAngeles@gmail.com. Zelle: MindBodyLosAngeles@gmail.com.

About The Teacher: Hi, I'm Lee Conger, Certified Integral Qigong and Tai Chi Teacher. I've been leading IQTC sessions since 2011 for the Silver Lake Time Bank, Trade School Los Angeles, and Kaiser Permanente (where I worked as a psychotherapist, 2004-2020). My private practice (for psychotherapy and/or EMDR) is Mind-Body Los Angeles. I am active in community-building and native habitat restoration in our Silver Lake neighborhood. I am on the boards of the Los Angeles Eco-Village and Meditation Coalition. Trained as an opera singer, I perform with the Wagner Ensemble. (I just might burst into song at the slightest provocation.)

Contact Your Teacher: Trade School Los Angeles has been experiencing a 50% no-show rate. Please confirm your attendance by writing MindBodyLosAngeles@gmail.com.

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