Join us for a Masterclass on Using your Summer Abundance!

Learn tips and tricks for crafting your own superfoods and herbal goodies. You will get a chance to have a go yourself and make personalized products.

This Masterclass will turn your local environment into your nutritional storehouse and pharmacy.

• Acquire easy, useful skills for the future by trying techniques yourself
• From the Farm or Garden to your Table. Stop Worrying About Where Your Food Is Coming From!
• Create Your Own Natural Medicines
• Start Putting Home-Grown Food OnTo Your Table
• Find out easy ways to buy and/or grow in bulk and preserve
• Create Your Own Emergency Supplies
• Plants, herbs, mushrooms and spices into products.

This is an easy interactive masterclass about how to take care of yourself with natural, healthy, toxin-free options.

Create a healthy future! You can help and even challenge family or friends to do the same, you will be able to

• A SYSTEMATIC approach to natural herbal healing
• SAFELY choose the RIGHT HERB for your particular pain or issue
• CREATE your own 5 remedies out of what you already have
• Prepare to successfully TREAT ILLNESS at home even better than our ancestors did.
• Use nutrition and natural therapies to heal not big pharma.

We will learn how nature can be used for things including emotional health, stress, sleep, digestive support, pain, immune support, weight management, and creating a toxin-free lifestyle.

It’s fun to create a healing area in your home.

Cindy breaks down what herbs to invest in by category and action, and then starts trying them out yourself to see which are the most effective for you. She empowers people to take control of their health and reverse disease through a radical transformation of diet and lifestyle. Enjoy expert advice on how to use herbs safely and confidently.

Early in life, Cindy started to self-heal from her constant pain using natural and herbal medicine with her great aunt, who had been growing plants and creating a huge medicine cabinet she used for decades. Aunt Boja’s reference books, mason jars, tincture bottles made it easy to create herbal tinctures/salves/balms/teas. Together they collected one herb at a time to process, whichever plant or herb Aunt Boja was focusing on Cindy tried that month. She learned all about it. As years went by Cindy’s home-created healing arsenal built up acquiring more until eventually, she had a home-to-table healthy meal recipe book & apothecary-filled notebook.

Over the years, Cindy had people ask her where to start when they want to cultivate their own home medical and food garden for their everyday health needs. That is why this beginning workshop evolved.