When muscle meets yoga, yoga physique is born. Start your day with a yoga physique class, lose weight, get stronger and leave your mat refreshed and ready to take on your day without the caffeine crash. What sets yoga physique apart from other intense workouts is that yoga physique, like all yoga classes, has a mental and emotional focus. Not only do these classes strengthen your body, but they also strengthen and challenge your mind.

**In-person class purchase includes 1 large drink redeemable at Jiaren Cafe.

About Jiaren Yoga,

Jiaren Yoga’s mission is to empower women and promote wellbeing by providing a nurturing environment to feel their body and mind. We welcome all genders and all colors of the rainbow!

A yoga practice is a chance to get rooted in who we are without being overwhelmed by the outside noise and today’s technological overload. This allows us to realize that our perspective on life is valued and beautiful in all of its complexity. Yoga helps us quiet our minds, open our hearts, and treat ourselves as sacred, opening pathways for comfort, expression, and awareness.

We love to share the life-changing practice of yoga with students in search of discovery, transformation, healing and growth.

To explore our class offerings, please visit

www.vagaro.com/jiarenyogastudio/classes

www.jiarenyogastudio.com