Boston’s biggest free workout series, Seaport Sweat, is back for its seventh season. Join us on Seaport Common for a variety of classes with Boston's favorite instructors. For more information visit bostonseaport.xyz.

Class Description

Get lost in the hypnotic sounds of Latin and international rhythms from all over the world with Zumba fitness. Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Everybody and every body can come together and get their sweat on with this energy boosting class. Comfortable cross training sneakers strongly recommended. No fitness or dance background necessary. Just bring your authentic self!

About the Instructor

Nicole D. has been dancing since she could walk (probably even before that too). She's been teaching Zumba for over 9 years, spreading her love for fun and fitness all over New England! Since becoming a Zumba Instructor in 2012, Nicole has had the opportunity to grow her fitness resume to include Barre, HIIT, Indoor Cycle, and more! If she's not working out, she's online shopping, catching up on Real Housewives, Zooming with her besties, and spending time with her boyfriend and her cat, Jada Pinkett. When taking any class with Nicole, you have to follow her two very important rules: Sweat and Smile!

Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.

Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.

Sweat on the safe side.

We’re so excited to Sweat with you again in-person and continue to be committed to keeping our class environment safe and comfortable for all participants. Please wear a mask if you feel more comfortable doing so. If you feel sick, please stay home and plan to join us another day.

This program is brought to you by @seaportbos.