Self Compassion Is A Skill

Description

Those who have THIS SKILL are confident, connected in love, and thriving on purpose!

Even when we try hard, it can be impossible to PRACTICE the kindness and care we deserve. This workgroup supports your healing journey with real tools, life skills, and experiences that fortify intentional development and wellbeing. If you struggle with self-critical thoughts, social anxiety, doubt that loops in circles, or if relationships distress or disappoint you often, this group is for you. 

​In PART 1 you will learn how to show up brave more often, shape effective solutions to the challenges of life, and truly nurture trust with loved ones.

In PART 2 you will get to know and trust your inner child, in an authentic way even if you have tried and failed before. You will develope a somatic understanding and practice that heals trauma responding.

Sign up today! Best of all, these groups are a gateway to a thriving network of folx committed to healing on purpose in community care. Upon completion of this workgroup, you will have access to meet-ups, book clubs, necessary tools for self-discovery, and self-paced resources for ongoing nourishment. 

This series REQUIRES registration, our fees are Sliding Scale, and we do offer scholarships.