Studying martial arts can be empowering, mentally and physically challenging, and one door to practicing self-defense skills. Come train your body and mind for self defense in an inclusive environment. Bring your heels, your boots, anything you want to practice defending yourself in! Athletic clothes are optional. All are welcome.

Classes are $15 per class. Inquire for discounts or a pay what you can option.

Photo Credit: ArtbyMeg

Drew O'Phaelan holds a second degree black belt in Pangai-Noon an Okinawan Martial Art. They are excited to guide you through your own training journey.