Shamanism 101 :Serenity prayer meditation w/Dwight Harriman

Description

In this meditation, I will discuss the Serenity Prayer and encourage those attending to share their experience with it. Then I will lead a meditation on the prayer, which will be recorded so that you can return to it again and again.

Additional Information

Thanks for your interest in my meditation.

I will lead us in a meditation centering on one of the most famous prayers in the world-The Serenity prayer. It will take about 30 minutes. We will take a few minutes to gather, to settle and to talk about the prayer. Then, I will lead us in a meditation that consists of a video of running water, with me reciting the prayer slowly twice, drumming for a few minutes, reciting the prayer once again, then closing the mediation. It should be a powerful way to experience the prayer.

I'll be recording the meditation, so that you can return to it as a way to start your day, or to restart your day, if need be.

I'll also edit it down to a 5 minute version when you don't have much time in the morning or need to re-ground yourself during the day.