Description
From cardio dance and bodyweight exercises, these workouts are for everyone! Each instructor will lead a 30-minute workout followed by a 10–15-minute conversation to reflect on Black History!
Two winners will win a gift certificate to black owned clothing brand Black and Inspired! There will be more giveaways!!
All proceeds will go towards the African American Health Institute to bring awareness to heart health month! Heart disease is the leading cause of death for African Americans due to barriers to health equity. These barriers make the African American community disproportionately affected by this disease. AAHI works to break these barriers to improve the quality of life for all.
