Self-honesty is important, but harsh self-criticism is discouraging, crippling, and disempowering. If we are to subdue our harmful inner critic, we must learn how to acknowledge our current limitations while joyfully identifying with our potential for lasting peace and happiness. This half-day retreat will impart special methods for accomplishing this goal. There will be ample time to meditate, identify the source of the critical voice and learn how to uproot it from our mind.

Everyone is welcome. No previous meditation experience is necessary.

COST: Free for members /$20 non-members

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This is a HYBRID class. If you are planning to attend in person, please use the IN-PERSON ticket option. AS LONG AS YOU PURCHASED AN IN-PERSON TICKET YOU CAN DISREGARD THE "ONLINE" EVENT CONTENT IN YOUR RECEIPT. TO CONFIRM THAT YOU GOT AN IN-PERSON TICKET, SCROLL DOWN TO THE END OF THE RECEIPT EMAIL TO SEE WHAT KIND OF TICKET YOU PURCHASED.

Visit www.brooklynmeditation.org for up-to-date COVID policy.

Please cancel your reservation in advance by requesting a refund via Eventbrite if you are unable to attend. The Center will be open at least 15 minutes before class start time.

If you discover you have tested positive for COVID-19 in the past 14 days, or have been in close contact with a person infected with COVID-19, or you have experienced any possible symptoms in the last 14 days, please request a cancellation of your registration via Eventbrite and refrain from visiting the Center for 14 days. By purchasing a ticket, you are agreeing to abide by these guidelines.

Please email us at info@brooklynmeditation.org with any questions.