NEW CLASS ALERT!

We are excited to announce that we have a new weekly class

SILENT MEDITATION

We will now be having a Meditation class every Tuesday from 5:30-6:00

Perfect to come after work to release & CENTER your mind. When your mind is centered you feel at ease and calm. And when you feel at ease and calm you are likely to react to stress differently, are able to focus, be more productive, and begin a regular sleeping pattern.

Silent meditation begins with a guided meditation and guided breathwork in observance of our natural surroundings. You will be sitting up during the session, we will provide blankets, please bring a pillow for extra support. If you have never meditated do not worry, we will guide you every step of the way.

IMPORTANT!! Please read warning

WARNING: Side effects include feeling calm and centered

Location: 10909 Lakewood Blvd.

Downey, CA

First-class: Tuesday 7/12

5:30-6:00 PM

Plenty of parking behind the center

No walk-ins, by reservation only

Register on Event Brite, or the website

flourishsoundstudio.square.site

Email: flourishsoundstudio@gmail.com

Instagram: flourishsoundstudio

With Love & Gratitude,

Athenea and Lizette

Flourish Wellness Center