Bring your meditation out of your head and into your body with this 45 minute

sound journey.

Tune into what you are feeling in your body as you relax.

Meditations with Gongs are felt deep in our bodies as they bring us inward and allow healing and transformation. Allow your own body to be present and find what it needs within the meditative space, while you may drift into a relaxed state that is somewhere between alert attention to the breath and the edge of sleep.

Dress in pajamas or in comfortable clothes. Bring blankets, pillows, yoga mats to get cozy. We have a limited amount of zero gravity chairs and meditation cushions.

We will ask everyone to be masked.

This event is limited to the first 10 people in our new large meditation room.

We look forward to sitting with you!

Join us at Water House Wellness

742 Mass Ave. Arlington Ma 02476

(339) 707-0476