Take time out of your busy schedule to learn how to turn your Fight or Flight response into a calming and energizing Core Response.

In this seminar, you will learn easy tools to stop anxiety & stress in their tracks. Highlights include:

• Reducing anxiety and pressure at the moment.
• Getting unstuck.
• Claiming your power to be more productive.
• Transforming the Fight-Flight-Freeze-Fawn response into the CORE Response.

The best part is that these techniques can be used quickly to stop the pain in any situation. What's more, you will receive a "care package" after the seminar that will help you continue using these life-saving tools.

Event will be in English and Spanish.