Slow Hatha Flow Online Yoga (Donation Based)

Description

Slow Hatha Flow hosted by Esther Rodriguez (based in San Francisco). This class is an all levels class which focuses on improving body awareness and breath awareness. Esther offers a supportive energy for her students.

Link to join class

Password to join Zoom class purayoga

All of our online yoga classes our offered on a donation basis so that anyone, regardless of income, can experience this healing & grounding practice.

We bring inclusion principles into all we do and hold space for all who are curious. We especially encourage BIPOC, LGBTQI+, Neurodiverse, and all non-traditional Yogis & Spiritual Seekers.

All classes available through purabuddha.com

Schedule:

Monday - Slow Hatha flow led by Esther Rodriguez

Tuesday - Powerful Vinyasa led by Margaret Sun

Wednesday - Powerful Vinyasa led by Olivia Lemonides

Thursday - Joyful Vinyasa led by Marlo Miller

Friday - Gentle flow led by Brittany Dallas

Saturday 9AM - Strengthening for yogis led by Chris Bentajado

Slow Hatha Flow Online Yoga (Donation Based) image