Slow Hatha Flow hosted by Esther Rodriguez (based in San Francisco). This class is an all levels class which focuses on improving body awareness and breath awareness. Esther offers a supportive energy for her students.
Password to join Zoom class purayoga
All of our online yoga classes our offered on a donation basis so that anyone, regardless of income, can experience this healing & grounding practice.
We bring inclusion principles into all we do and hold space for all who are curious. We especially encourage BIPOC, LGBTQI+, Neurodiverse, and all non-traditional Yogis & Spiritual Seekers.
All classes available through purabuddha.com
Schedule:
Monday - Slow Hatha flow led by Esther Rodriguez
Tuesday - Powerful Vinyasa led by Margaret Sun
Wednesday - Powerful Vinyasa led by Olivia Lemonides
Thursday - Joyful Vinyasa led by Marlo Miller
Friday - Gentle flow led by Brittany Dallas
Saturday 9AM - Strengthening for yogis led by Chris Bentajado