Soul Sundays: Meditation and Yoga Class

Description

Yoga & Meditation classes for all levels.

A beginner friendly yin-yasa yoga flow! This classes mixes yin and vinyasa yoga flow to create a sequence that promotes alignment of the mind body and soul. Every class includes a meditation. LIVE Sound baths are tentatively scheduled once a month with a professional sound healing artist.

Bring your own mat and yoga blocks if needed.

Water will be provided.

Soul Sundays: Meditation and Yoga Class image