Sound Bath: Earth Elements Series: Water

Description

Human disconnection from Mother Earth has created an ecological and environmental crisis. Environmental efforts to reduce the impact of climate change are critical. However, the spiritual disconnection from our Mother Earth is truly the core of the crisis. Join Shaleesa Bynum for a full sensory exploration of what it means to be in right relationship with Mother Earth’s elements.

We‘ll begin our journey with deep breath work to soothe the nervous system and prime our bodies for an immersive sound experience.

We flow directly into an Interfaith prayer and guided meditation focused on:

-Connecting with the Source Creator, Elementals, Devas, Angels, and Spirit Guides for support during our sound journey

-Honoring Mother Earth for her beauty, medicine, and Life Source energy

-Thanking all Earth elements: Land, Water, Air, and Fire for sustaining human life

-Asking for forgiveness for breaking our sacred connection to Mother Earth

-Acknowledging that we reside on stolen land originally inhabited by Indigenous Peoples and built by forced labor of those of African origin

-Asking ancestral spirits for wisdom and guidance as we build a New Earth and heal from the traumas inflicted upon our Ancestors

-Allowing the sound frequencies to guide us to healing by activating light in the body

We’ll flow to an untouched place in the cosmos with quartz crystal sound bowls. Our ride back to Earth will be the sacred melodies of the Native American Flute.

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Sound baths are a vibrational healing modality that take us on a trip to the theta brainwave state- our brain’s location for rest, relaxation, mediation, and deep healing. Quartz crystal sound bowls offer an array of physical and spiritual healing responses:

-Deep levels of relaxation

-Pain relief

-Anxiety and stress relief

-Release of muscle tension and emotional blocks

-Improved circulation, digestion, and focus

-Release of stored toxins

-Deeper connection to the Mind, Body, Spirit connection

-Revealing multidimensional gifts

-Receiving new insights, “downloads”, revelations from, the Spirit realms

-Activating light in the body, and much more!

Please hydrate before and after the sound bath for maximum benefit.

We’ll be lying on the floor for most of the session. Yoga mats, bolsters, and blankets provided. Feel free to bring your own if you wish.

DISCLAIMER: Sound baths are not recommended for people with pacemakers, metal devices in the body, or people in the first trimester of pregnancy.

Sound Bath: Earth Elements Series: Water image