Class will last 30 mins. The instructor will chat and take questions before and after the session. dress comfortably and bring a yoga mat .

***please arrive on time

For those not familiar with sound healing, it’s a form of vibrational medicine which synchronises the brain waves to achieve deep states of relaxation and healing. Many cultures throughout the world recognise the importance of music and sound as healing power. The ancient civilisations of India, Asia, Africa, Europe and the Aboriginals, practiced the use of sound to heal as well as achieve balance from within.

The body is an amazing conductor for sound vibration, being made up of 75% water. When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency of the sound synchronises with the brainwaves and activates healing responses in the body. Sound can shift frequencies from low energy of guilt and fear to higher vibrations of love and joy.

Vibrational medicine is based on the theory that all illness is characterised by a blockage in the channels on some level. When there is a blockage, the organ in question stops vibrating at a healthy frequency and thus it results in some kind of illness or dis-ease. Through sound and vibration one can break up, dissolve and release these blockages that occur in our etheric body.

There are various forms of sound healing, such as gongs, tuning forks, solfeggio frequencies, and of course singing and sound bowls.

Crystal sound bowls are made from 99% quartz which is the second most abundant mineral on earth.

Marcel Vogel, a top scientist with IBM, pioneered the research into the properties of quartz crystal, which is used in everyday items such as computers, watches and electronics. We now know that quartz has the following properties:

Quartz crystal is an amplifier and transmitter of thought, intention and emotion.

It amplifies the biofield, or human energy field.

Energy, emotions, thoughts and intentions stored in a crystal can be transferred to another fluid, crystal or person.

This means there is a mineral that works intimately with human thought, emotion and intention.

When this mineral takes the shape of a singing bowl and we add the powerful properties of sound to the mix, then we have a carrier wave that carries amplified thought, emotion and intention out into the environment.

The notes of the crystal bowls are tuned to specific vibrational frequencies found within the human body. When the sound moves through the atmosphere reaching our body, it causes our cells to move at a different speed in different directions, in rhythm with the sound wave. This brings us into harmony with the sound wave. The sound penetrates deep into our cells, rebalancing them. Alignment with the tones of the Singing Crystal Bowls is one of the most dynamic forms of sound healing found today.

Studies have shown many benefits to using crystal signing bowls, here are just a few:

Significantly reduces stress and anxiety

Stimulates the immune system

Assists with lowering blood pressure and anger

Deep relaxation and pain relief

Assists with chakra cleansing and balancing

Helps to calm overactive adrenals

Increases mental and emotional clarity

The notes of the crystal singing bowls correspond directly with the major chakras. Chakras are energy centres of the body. Each energy centre has unique aspects and corresponds with specific tones of the musical scale. Keeping these centres in balance results in overall health and harmony.

The tone of quartz crystal bowls produces a vibrational sound field which resonates the light body, chakra and corresponding physical area. Crystal acts as an oscillator, magnifying and transmitting pure tone. Similar to a radio transmitter, the crystal bowls transmit energy into the atmosphere, which then fill a person’s aura with this vibrational radiance.

The quartz crystal bowls are made of 99.9% pure silicon quartz. Another reason why the pure tones vibrate our body is because it has a natural affinity to quartz. The human body is composed of many crystallite substances, the bones, blood and DNA are crystalline in structure as well as the liquid crystal structure of the brain. Even on a molecular level, our cells contain silica, which balances our electro-magnetic energies, which is the same formula as natural quartz crystal.

The quartz crystal tones hold the vibration of white light. It has the power to bring about a positive shift in our consciousness and as our awareness expands, we grow close to our original selves and start to reflect the highest radiance in our physical form.

Each individual is unique as to which energy centres are in need balancing, and this can change from day to day, so you may find yourself drawn to different tones each time you experience them. Body and Energy work practitioners have found that sessions with clients are significantly more effective with the addition of crystal sound therapy. Clients immediately go into a state of full receptivity and relaxation.

The use of crystal sound bowls is not limited to sound healers or energy practitioners, we all have the ability to use this incredible form of healing which can bring immediate benefits into our homes and lives. Owning your own crystal sound bowl(s) will aid in making your life flow, help you to relax and rejuvenate, bring healing and balance to your physical and auric body as well as cleanse and clear negative energy.

Credit: zen warrior blog