Bring a friend to this dynamic group discussion about stressors and self-sabotage behavior that affect your wellbeing. During these 4 classes, we will discuss a different topic where you will learn how to look into your inner landscape where you may feel lonely, stress, anxiety, and/or depression, as well as learn valuable coping mechanisms, share resources, and healing practices. There will be a different topic each workshop.

You don’t want to miss this opportunity! This workshop is limited to 10 people per session.

Some topics include:*Spiritual Laws

*Chakra Meditation

* Self-Sabotage

* Ancestral Reverence