Try a group stretching meditation to get the basics of our practice.

Try a 1-on-1 Introductory session to learn about our techniques and assess your flexibility, balance, breathing patterns, tension levels and mind-body coordination in addition to our group class.

Our 1-on-1 sessions last for 40 minutes and our group sessions last for 1 hour.This is a $50 value!

*Autumn Special - 10% off your membership purchase!*