According to yogic teachings there are two optimal times to practice yoga and meditation. The sunrise and sunset, both times allows for a deeper practice because of the angle of the sun and it’s effect on our glandular system. Join Agiapal and Gabriela as they tap into the subtle space of the sunset and Experience our body with a vinyasa flow, followed by a deep glandular Experience with kundalini yoga and meditation. The workshop will take place on July 30th at 6:30pm at Beach 69th in Rockaway Beach.