Please bring:

- Water

- Yoga mat/ Blanket/Chair (limited seating options and yoga mats will be provided)

- Neck/Head Support

- Journal

Benefits of sound healing:

• Reduced stress, anxiety and depression
• Fewer mood swings.
• Lower blood pressure.
• Lower cholesterol levels.
• Better pain management.
• Reduced risk of strokes and coronary artery disease.
• Improved sleep.

Spring is here and the garden is open! If you're interested in volunteering in the Tanama Garden, please contact @tanamagarden on IG.

IG: @Traptranquility_

If you're interested in a private sound bath please schedule your sound healing session via http://traptranquility.setmore.com

email: Traptranquility@gmail.com