Description
A full day dedicated to the little ones with kid-friendly mindfulness programming :)
THE MOVEMENT KIDS
👦🏼 👦🏽👧🏾 👧🏻👧🏼🧑🏻👱🏻♀️👦🏼 👦🏽👧🏾 👧🏻👧🏼🧑🏻👱🏻♀️👦🏼 👦🏽👧🏾 👧🏻👧🏼
Designed with the whole family in mind, we incorporate the life changing principles of mindfulness into relaxed and fun sessions that are delivered by top wellness practitioners and renowned experts.
Kids can make new friends and build their confidence as they discover and explore in a variety of different workshops and classes staged throughout the day. All kids are welcome to join with their family. for the activities we recommend 4 and up.
* Family Yoga
* Martial Arts
* Music & Dance
* Mindfulness & Meditation
10 AM🥋Martial Arts with Kwaku
Empower your little ones and help them discover their own self-confidence with a fun self-defence session by third degree blackbelt Darren Buckner, and state champion and Taekwondo teacher Kwaku. After decades in the business a Key to the City of Miami Beach and #1 Martial Arts instructor , Darren is no stranger to helping kids build strength, find balance, and have fun.
11 AM 🧘♀️Active Meditation by Sitara, Zoel & Neo
You and your little ones will explore essential mindfulness techniques that will help you as a family release the stress in life. Our brains get tired, and children of all ages really need opportunities where they can take time out each day to "unplugged" and get relax.
Sitara is founder of the program meditation for Happy Kids and a meditation teacher along with Zoel, music composer and producer together with Neo a young personality will guide you into a fun and joyful way of releasing tensions and welcoming inner-peace.
12 AM 🤸🏾♀️Family Yoga & Sound Healing with Suey Vendrell.
Throughout this class, you and your kid will ground into the body through a lively yet nurturing yoga flow, promoting mindful creativity and family connection. Following the yoga, you will enjoy a relaxing sound healing experience with aromatherapy. The perfect combination to rise and shine for an amazing day.
Suey Vendrell is a Spiritual & Holistic Wellness Mentor, blending the art of Yoga, Reiki, Sound Healing, and Aromatherapy. She shares tools, practices, and techniques to help people awaken to the inherent wisdom that lives within, nourish their body, and live a life of authentic soulful expression.
THE MOVEMENT OASIS
One ticket will give you access to ALL ACTIVITIES.
Parents of children between the ages 8 and 12 don’t have to stay next to their child but are required to stay on the premises of The Movement Oasis at Plant the Future.
*Bring your own yoga mat
The event will take place rain or shine ~
Tickets are non-refundable.
For more information please visit us