Cheryl Honda will be guiding a gentle and healing qigong practice supporting you in strenghtening your mind-body connection!

FACILITATOR: CHERYL HONDA

Cheryl is a generously loving human being! She is a grateful enthusiast of nature, Eastern medicine, and cultural arts. She has over 30+ years of experience in the health, wellness and beauty industry. She has 12 years experience as a Lomi Lomi Therapist and is a Holden QiGong teacher in training since 2018.

ABOUT THE OHM SCHOOL

OHM School was born out of the desire to offer readily accessible opportunities for folks to gain clinical resources at a cost-effective rate.

We believe that Our Healing is Mutual -- healing is both an inside job, and a group effort -- we are a part of a collective ecosystem, and when one part of the system heals it effects the whole. We utilize our Mighty Networks platform to provide mental health resources especially geared towards BIPOC communities seeking trauma-informed, somatic, and holistic care.

The OHM School provides weekly live classes for fundamental skills and tools that will support you in managing anxiety, depression, and challenges with communication or interpersonal relationships. It is a community space for resiliency building, embodied mindfulness practices, and spiritual development, however this is NOT group therapy or a support group. Rather, we come together to practice these skills and be accountable to our healing. These classes are a place for you to receive support, receive new information, and receive new tools for your wellbeing.