Starting with 30 minutes of networking and sharing, we will progress to a yoga class.

Rebecca Greenleaf teaches an alignment-based style that encourages students to listen to their bodies and move with intention in a way that feels good. Classes are open to everyone - all shapes, sizes, ages, and levels of experience.

After our guided 45-minute yoga flow session, we look forward to seeing you for a post-class conversation to wrap up at 11.

A life-long student of yoga and movement, Rebecca Greenleaf has been teaching yoga since 2002, most recently completing a yoga teacher training at Thousand Petals Yoga School in Chapel Hill, NC.