Understanding ME

Did you know that just ONE night of lost sleep can:

• Trigger anxiety
• Impair your memory
• Add stress on your relationships
• Decrease your quality of life

Are you easily distracted or irritated?

• At work?
• At home?
• In general?

Stress and anxiety impacts all of us on a daily basis. It makes it harder to try new things, can make us feel caged in and may even cause withdrawal from social contacts just to avoid the feelings of worry and dread. What would your life look like if you were able to manage your stress and anxiety levels? This 3-session program delves into how stress and anxiety play in our lives and how to resolve them. Finally….for good

What you get:

• 60-minute sessions each week for 3 weeks
• Attend from the comfort of your own home via zoom
• Session includes a relevant hypnosis session
• Q & A time included in weekly sessions
• Access to me to answer all of your questions

Investment $197 CAD or VIP $297 CAD

Payment through Eventbrite, Credit Cards or via e-transfer