Virtual Breathwork Circle with Sound Healing |

August 29th | 2-4 Pacific | 5-7 Eastern Time

| $40 |

All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular breathing with Sara Egert. The breath is a teacher and connector to truth, deeper connection, letting go, and clarity and so much more!!!

Mary Pearson will be uniting the amazing sounds and vibrations of Gongs, Tibetan Singing bowls, crystal bowls, Koshi Chimes, native drumming, solfeggio frequency tuning forks to invoke deep relaxation and increased overall emotional wellbeing that aids your innate healing abilities with the breathwork.

Benefits of Breathwork are:

• Anxiety Relief

• Stress Relief

• Clarity

• Increases one's experience of inner peace & surrender

• Reduces stress, increases energy, aliveness, and sense of overall well-being

• More vitality

• Resets the parasympathetic nervous system - the body’s natural healing process

• Enhances creativity & expression

What to bring:

✨Warm Blanket(s)

✨ Pillow

✨ Something to lay on - yoga mat or another blanket

✨ Water

✨ No prior experience is needed

Breathwork Circle | August 29th | 2-4 Pacific Time | Zoom Registration will be sent out with registration.

• Please arrive 10 minutes early, to be ready by 2:00

Breathwork with Sara

I follow and focus my curiosity and enthusiasm on helping people improve their lives within their physical bodies and external environments. I love working with clients to integrate well-being modalities within our body {yoga, breathwork & meditation} and physical environments {feng shui}. Integrating well-being modalities to heal, generate self-love and self-care, up-level our lives, create more abundance in all forms and bring into balance our inner and external worlds.

My transformational journey started as a student of the Western School of Feng Shui™, completing my 200-hour yoga teacher training with Atlanta Hot Yoga, continuing education in the yoga realms focusing on trauma and restorative practices, student of Breathwork {Rebirthing |Conscious Connected Circular Breath} studying with Leonard Orr and Clarity Breathwork. Currently based in Portland, Oregon, space holder and facilitating around the world {virtually}, in Atlanta, Georgia, and Northern Illinois.

Sara Egert

Breathworker | Yogi | Feng Shui'r

Sara@SaraEgert.com | www.saraegert.com

Instagram: @sara_egert | Facebook: @saraegertbreathechi

Sound Healing with Mary Pearson

For thousands of years, cultures have used sound and vibration as an effective healing modality. One's personal intention, paired with sound frequencies creates a powerful energy that can have a very calming and healing effect on the body, mind, and soul.

I use the sound and vibration of Gongs, Tibetan Singing bowls, crystal bowls, Koshi Chimes, native drumming, solfeggio frequency tuning forks to invoke deep relaxation and increased overall emotional wellbeing that aids your innate healing abilities.

Mary Pearson | Sound Wellness of Portland

soundwellnesspdx@gmail.com | soundwellnesspdx.com |

Instagram: @soundwellnessofportland