Stretch muscles, find balance, and create internal space, and set an intention for the week. Detailed verbal instructions, modifications for inflexible folks, and more challenging pose extensions for flexible students. This class will be scored with the healing liberation that is Black music – with a purpose-built playlist provided! All props provided. All bodies welcome.

*With the health and safety of our community members in mind, we now require proof of COVID-19 vaccination or negative test results (within 72 hours prior to your visits) for all guests of Eaton Wellness. Please arrive at classes and treatments prepared to show your vaccine card or test results, photo of you vaccine card, or certified vaccination record.