Here at the Four Rivers Cultural Center part of our mission is to keep our community vibrant and healthy! That’s why beginning on Monday, September 12th and ending on Wednesday, December 7th, participants can enjoy Yoga with Yin-Yang Yoga one of our favorite FREE Healthy Initiatives, right there at FRCC!

Featuring a combination of slow paced yoga styles including restorative/sound bath, Hatha, and Yin,, this collaborative 13-week series will be hosted every Monday and Wednesday evening from 5:30 p.m. to 6:30 p.m. by talented Yogi Jan Dinsmore, Debbie Tanaka and Sound bath expert Pogo Saito.

Beginners are welcome, don’t worry no one is expected to do a headstand! Simply come as you are and enjoy a class that is designed by our instructor to fit your specific needs.

Frequently Asked Questions:

What should I wear to class? Dress in comfortable clothes and shoes, but most importantly just get ready to have fun!

What is the registration limit for this class? Registration is limited to 25 participants