This Slow Flow Yinyasa class is your one-way ticket to absolute comfort. Roll out of bed and roll out your mat with this evening refresher of slow, deep stretches to ease your mind and muscles. This 45 minute virtual flow is perfect for those starting a yoga practice or the advanced yogi looking to brush up on the basics.

Instructor: Dara Palmer

Every Monday & Thursday at 6:30PM

Link emailed after registration.

Grace period of 5 minutes after the start time to enter virtual classroom.

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