Looking to get outside and do some yoga in nature??

Right in Downtown Rochester, too! A little oasis just inside the city!

Peaceful city views, Neighborhood of the arts district, beautiful trees, birds, and the NOTA Farm Market just before class! Pick up your local market goods and end your evening with some gentle flow yoga!

Yoga at Asbury Church will ground your senses, along with an all levels yoga flow to get the body moving and connected... mind, body, spirit!

What to expect: We will warm up with a yoga stretch, breathwork, balancing poses and meditation, finishing with a vinyasa flow. Things you will need: a yoga mat (and carrier/strap if you have one), yoga block, water, sunscreen, hat, sunglasses, bug spray, comfortable clothing.

Check-in will begin at 7:00pm and we will promptly begin at 7:15pm.

Let's be green! No need to print tickets!

**No restrooms onsite**

Plenty of parking. Can park on Granger Street or use the Church Parking lot.

*Face covering/mask is not required, however you can mask up if you would like. Please respect your fellow yogi by keeping a safe space between you at all times.

*This is a rain or shine event. No refunds. If due to extreme weather we will move to the Gathering Center inside the church. If class is to be cancelled, I will send an email out 1 hour before class begins. Be sure to check your mail. If you have any questions please email Brett at richardson.brett32@gmail.com.